Category: <span>Appetizers</span>

Home Food Recipes Appetizers

Soaked Oatmeal Custard

Back when I was first introduced to Sally Fallon’s Nourishing Traditions cookbook, I learned how easy it is to make real instant oatmeal the traditional way. The key to traditional oats is that you soak rolled oats overnight to help “pre-digest” them and break down the phytic acid that blocks mineral absorption and does all kinds...

Strawberry Mint Smoothie

It’s strawberry season! I would like to declare that my local farm produces the best, most succulent and sweet organic strawberries in the entire world. I’m pretty sure the strawberry recipes will keep coming, so hopefully you like strawberries. This smoothie is pretty dang simple, but I’m telling you the mint and lemon are essential...

Roasted Tomato Clam Chowder

Roasted Tomato Clam Chowder

Total Time: 45 minutes Ingredients: 2 cup cherry tomatoes extra virgin olive oil salt and pepper ¾ cup butter, divided into tablespoons 1 onion, chopped 1 cup carrots, chopped 1 cup celery, chopped 2-3 garlic cloves, finely chopped ¼ cup flat-leaf parsley, finely chopped ½ cup flour and/or arrowroot powder 3 cans or jars of...

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