Real Food Weekly
Issue ~ July 28, 2012
“Flavor Baby!”
Don’t be afraid of the title of this week. We are just adding a little bit of extra and unique flavor to our meals by introducing things like curry powder, goat cheese, and tangy sauces. These recipes are not too exotic, but they are inspired by Middle Eastern classics. The best part is that the recipes have been approved by a very picky little child of mine! My re-invented version of chicken nuggets with sweet and sour sauce are an all-time favorite in our house.
What’s For Dinner
Coconut-Almond Chicken Nuggets with Sweet and Sour Sauce
Beef (or Lamb) Kofta with Lentil and Cucumber Tzatziki Salad
(Ground meat patties with a cucumber yogurt salad)
Lamb Tagine with Coconut Sweet Potatoes
Leftovers Creation ~ Bombay Chicken (or other meat) Melts with Tomato Salad
Extras
Blueberry Goat Cheese Pie (believe me, it’s good!)
Salad Dressing ~ Goat Cheese and Herb Dressing
Nourishing Additions
Soaked Dough Flatbread
*Add a little grated or minced organic beef liver to hamburgers for ultra-nutrition. Make sure to add this to your shopping list
