Back Pocket Delights Meal Plan

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Back Pocket Delights Meal Plan

Real Food Weekly

Issue ~ October 6, 2012

“Back Pocket Delights”

This weeks recipes are absolutely delicious staples that I always have in my back pocket for easy meals that delight the family and impress guests.  The extra recipes feature basic traditional foods and healing teas that every home should know how to make and have on hand. 

What’s For Dinner 

Pan Roasted Chicken with Sweet and Golden Potatoes and Green Beans

Grilled Steak with Fruity Salsa Fresca

Creamy Coconut Ginger Poached Salmon and Kale

Leftovers Creation ~ Chicken Cakes with Lemon Ginger Sour Cream

Extras

Homemade Chicken and Vegetable Soup

Grilled Cinnamon Peaches with Maple Mascarpone Cream

Blue Cheese Vinaigrette

Nourishing Additions

Tummy Teas ~

Ginger, Lemon and Mint Tea

Kombucha Tea

 

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