Here’s our latest Q&A With the Doctor and Daughter: Episode 2, Part 1: Diabetes/”Pre”-Diabetes & Coconut Oil Enjoy!
Day: <span>May 7, 2012</span>
Strawberry Shortcake Tiramisu
Strawberry Shortcake Tiramisu #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Real Food Family Ingredients 3-4 cups strawberries, sliced (about 20-25 strawberries) juice of 1 lemon 2 tablespoons balsamic vinegar 2 tablespoons sugar, plus ¼ cup 3 egg yolks 8 ounces mascarpone cheese, at room temperature 1 ½ cups heavy whipping cream 1, 8-ounce...
Chicken Enchiladas with Sweet Pepper Sauce
Chicken Enchiladas with Sweet Pepper Sauce Recipe Type: Entree Author: Real Food Family Cook time: 45 mins Total time: 45 mins Ingredients Ingredients: ¼ cup butter or extra virgin olive oil 2 bell peppers, seeded and chopped 1 onion, chopped 2 tablespoons tomato paste salt and pepper ¼ cup chicken stock (water may be substituted)...
Cinco de Mayo Meal Plan
Real Food Weekly Issue ~ May 5, 2012 “Cinco de Mayo” Happy Cindo de Mayo! What a great excuse to party with some Mexican flavors this week! I have a few of my Mexican-style recipes here, plus some delicious staples emphasizing sweet potatoes, which are excellent for stabilizing blood sugar, and herbs. The extra recipe,...
Pea Pod Meal Plan
Real Food Weekly Issue ~ April 28, 2012 “Pea Pod” Have you noticed how much I love the “fruits” of spring? I was inspired for this week’s recipes by spring’s brightest veggie- the pea! I’m also inspired by all things bright and green right now, so you could easily substitute peas and asparagus with other...
Fresca Meal Plan
Real Food Weekly Issue ~ April 21, 2012 “Fresca” Oh boy, it’s been hot here in Southern Cali! I themed this week “Fresca” because I used fresh local flavors and bright, wholesome basic ingredients to create absolutely delicious original recipes. I get excited with every new recipe I make…that’s a good thing, right? The recipes...
Asian Spring Meal Plan
Real Food Weekly Issue ~ April 14, 2012 “Asian Spring” I’ve been doing a lot of European-style cuisine lately, but this week has some Asian inspiration. This food isn’t perfectly authentic, and it is definitely not American-style Chinese restaurant food, but it is full of fresh vegetables and flavor combinations of the far East that...
Easter Week Meal Plan
Real Food Weekly Issue ~ April 7, 2012 “Easter Week” Can you believe it is already Easter! I hope you have an absolutely beautiful holiday celebrating renewal, rebirth, and resurrection! Maybe you’ll have enough time to get your shopping done and make these guest-pleasing recipes on Easter Sunday. If not, they are still delicious springtime...
Spring Forward Meal Plan
Real Food Weekly Issue ~ March 31, 2012 “Spring Forward” Our farmer’s markets and farm stands are bursting at the seams with fresh spring produce. The best part of this season at our house is the rich, ripe and delicious organic strawberries available for just a window of time. Asparagus is also something I’ll only...
Baja Fresh Meal Plan
Real Food Weekly Issue ~ March 24, 2012 “Baja Fresh” I absolutely love the recipes this week. All the recipes are classic Southern California faire, Latin inspired, but not exactly authentically Mexican. It’s more about fresh ingredients for Pico de Gallo and staples like beans and rice. I think you’ll really enjoy my homemade sweet...