For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. Ephesians 2:10 I’m a “traditional foodie”. I’m a Weston A. Price Foundation member AND local chapter leader. I have a Bachelor’s Degree in Health Arts and Sciences, a certification as a Nutritional Therapy Practitioner, I’m about to...
Real Food Family University: Introduction
Do you want your family to be a Real Food Family? We live in a time when there are way too many options for “food”, yet most of what is available to eat shouldn’t even be considered food at all. Eating “real food” is fortunately becoming a popular trend lately and there is a ton...
To Vegetarians and Vegans, With Love
This is a post I don’t want to write. Why? Because it can be such a heated topic, especially for those who are devoted to their vegetarian and vegan dietary convictions. Why write it? Because I reference my recommendations against vegetarian and vegan diets often and I need a place to refer my readers regarding...
The Real CA Milk LIE
We’ve all seen the commercials- at least those of us living in California. “Happy Cows Come from California” is the slogan and you get brilliantly creative animations of real cows getting foot massages from our famous CA earthquakes or “valley girl” cows grazing on plush green grass gossiping over the newcomer cow who talks about...
In the News:Breastfeeding Linked to Child’s Intelligence
You know what really bothers me? The term “breastfeeding community”. Humans are mammals, meaning they have mammary glands, meaning they feed their babies milk that they produce. Why do we have to identify a “community” for this?? Because of physical problems related to human degeneration, or due to the ability that humans have to make...
IVF Might Replace Natural Conception…Although It May Increase Birth Defects
Here is a prime example of how unfocused and ridiculous scientific research can be. I just read an article from the New York Daily News claiming that some researchers are predicting “natural sexual reproduction could become obsolete”. Veterinarian John Yovich claims that sex is an “inefficient” process of reproduction because eventually in-vitro fertilization (IVF) will have a...
Why We Eat GRAINS
The question of eating grains has become a hot topic in the “real food” world lately. Hyper hashtags include: Grain-free Paleo GAPS It’s not just gluten-free anymore. These diets are all the rage. I want to tell you right off the bat that I am not “anti” any of these diets. I personally have successfully...
Food Hospital: Treating Obesity and Fatty Liver Disease With Food
I recently got hooked on a new Cooking Channel show called “The Food Hospital”. Picture me doing the dishes and watching a “healthy eating” show (I have a little tv by the sink so I can enjoy a little small screen while working through my daily mountain of dishes). I’m yelling at the screen...
YES on 37! Some answers to your questions…
In case you haven’t noticed, I am in FULL SUPPORT of Proposition 37 in California. Even if you aren’t in CA, you can be praying this passes because it will set a precedent for every other state in the United States. I am very conservative, and I typically vote Republican. Prop 37 is supported by...
Reclaiming the Family: History of Childbirth, Part 1
Therefore the Lord Himself will give you a sign: Behold, the virgin shall conceive and bear a Son, and shall call His name Immanuel. Isaiah 7:14 Across every continent, culture, religion and tribe, the birth of a child is a sacred occasion, representing new life, new breath, and the future. The act of a...
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