Need to eat right during pregnancy and lactation? Let’s begin by diving into the following recommendations for Pregnant and Nursing moms from the Weston A. Price Foundation (www.westonaprice.org). Diet for Pregnant and Nursing Mothers Cod Liver Oil to supply 20,000 IU vitamin A and 2000 IU vitamin D per day 1 quart (or 32 ounces)...
Most people understand the benefit of cloth diapers, but can’t imagine putting in the time and effort to do it. Obviously cloth diapers are environmentally friendly, especially by reducing the overwhelming plastic waste problem in the United States, and the world. Cloth diapers help many children from sever diaper rashes. My personal reasons for using...