Category: <span>Meal Plans</span>

Home Meal Plans
Simple. Clean. Easy. Meal Plan

Simple. Clean. Easy. Meal Plan

Are you ready for the New Year? After the holidays, almost everyone is desperate for a break- both in the kitchen and in their body. While a “Real Foodie” never really stays out of the kitchen, the recipes this week should be simple and refreshing, especially after all the heavy holiday foods and cooking. Cheers...

One Pan Plan Meal Plan

One Pan Plan Meal Plan

As we prepare for Christmas, there is just way too much to do! I thought I’d plan multiple meals that can be made easily with one pot or pan. Leftovers can be used to make delicious, nourishing sautés that are super quick to make. Everything is grain-free unless you’d like to make Homemade Tortillas and...

Italian Classics Meal Plan

Italian Classics Meal Plan

Italian Classics I’m very excited about the menu this week.  My wonderful husband is Italian, so I rarely get a special request for anything that isn’t Italian.  These recipes have the potential to become favorites in your home.  The Manicotti is a more extensive recipe, but the others are very easy.  The key to good...

A Little More Thanks Meal Plan

A Little More Thanks Meal Plan

Real Food Weekly Issue ~ November 24, 2012 “A Little More Thanks” As a food blogger and meal planner, it is actually hard to put out a Thanksgiving week plan. Everyone usually has their holiday meal plans set in place because of traditions or potluck-style family dinners. I’d love to know if some of you...

Thanksgiving Week Meal Plan- for Subscribers

Thanksgiving Week Meal Plan- for Subscribers

Real Food Weekly Issue ~ November 17, 2012 “Thanksgiving Week” Thanksgiving is here! I’m sure you are being bombarded with recipes and ideas, but I hope to inspire you with my meal plan, shopping list and guide. I love a richly flavored turkey with perfectly roasted, crispy skin. I like to focus on simple, traditional...

Euro Inspiration Meal Plan

Euro Inspiration Meal Plan

Real Food Weekly Issue ~ November 10, 2012 “Euro Inspiration”  We’re taking seasonal foods and applying them to classic dishes from across Europe. Enjoy German Schnitzel, French style mushrooms and fish, Hungarian Paprikash, and an Irish style steak (or liver) with onions and (sweet) potato spuds. The nourishing Lacto-Fermented Sauerkraut recipe is a traditionally prepared...

Orange-Tinted Glasses Meal Plan

Orange-Tinted Glasses Meal Plan

Sign in and click below to download your meal plan. Not a member yet? Click here to learn more, sign up and start getting your meal plans every week!   [private] Click here to download your Orange-Tinted Glasses Meal Plan! [/private]   ***  

Just A Little Asian Inspiration Meal Plan

Just A Little Asian Inspiration Meal Plan

Real Food Weekly Issue ~ October 27, 2012 “Just a Little Asian Inspiration”  These are some of my favorite Asian-inspired recipes, and the whole family loves them all. Asian food, especially in America, usually means a lot of sugar, salt and/or mono-sodium glutamate (MSG). But Asian food made more traditionally is actually exceptionally healthy. This...

Cozy Food Meal Plan

Cozy Food Meal Plan

Real Food Weekly Issue ~ October 20, 2012 “Cozy Food” Depending on where you live, it may or may not be getting a little chilly by now.  Here in Southern California, mid-October can sometimes deliver the hottest days of the year, which we definitely have just endured.  We still love to celebrate the Fall, though!...