A rich, creamy and delicious caramelized pear rice pudding that is #vegan #vegetarian #glutenfree and #traditionalfood #realfood only! A collaboration of Real Food Family + Traditional Cooking School by GNOWFGLINS!

I’m so happy to guest posting today at Traditional Cooking School by GNOWFGLINS with a heart warming recipe that is actually vegan, gluten and dairy free and totally traditional! At this time of year the local farmer’s markets are filled with the

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I am so excited to present Part 3 of my Interview with “The Kid Expert”, Kathleen Chapman! Kathleen has introduced me to the world of understanding temperaments using colors. I’ve said it before and I’ll say it again… Understanding the

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Ever wonder why one kid is so vastly different than another kid? Or why one consequence works with one and not the other? In this part of my interview with Kathleen Chapman, also known as “The Kid Expert”, she explains

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Everyone in our family takes Fermented Cod Liver Oil/High Vitamin Butter Oil every day. I go into the reasons why on my post: 3 Supplements Everyone Should Take Every Day. Basically this traditional superfood is the best source of naturally-occurring

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I recently had the distinct honor of interviewing one of my favorite people in the world: Kathleen Chapman. I’ve wanted to interview her for a long time, but she recently started a new blog, KathleenChapman.com, and I had to introduce

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Finally get rid of all Dietary Dangers and Toxins from your life! Get your family on track for optimal health with these steps and tips! #realfood #naturalliving #holistichealth #traditionalfood #wholefood #healthyliving

Welcome to Real Food Family University, Lesson 5: Eliminate ALL The Bad Stuff. As you continue to become a Real Food Family®, you should be consuming more nutrient-dense whole foods every day, especially everything on the list from Lesson 1:

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Pomegranate Salad with Toasted Pumpkin Seed and Pomegranate Vinaigrette

Around the time when pomegranates become in season, I like to spend some time every week removing all the seeds from pomegranates so I can have a container full of them ready for anything. (Make sure to wear protective clothing

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Royal Berkey Giveaway!

My guess is that you are blessed with access to clean running water. We don’t really worry about getting parasites or other waterborne diseases when we turn on our tap. But while we are blessed with clean water coming through

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Meet Kaci: Homeschooling mom of 4, whole food cooking and dealing with eczema ~ #motherhood #parenting #homeschooling #encouragement

This week I’ve had the absolute honor to interview my good friend Kaci. She is a seriously inspiring mama. Kaci is a homeschooling mom of 4 kids, and one of her kids struggles with chronic eczema. I hope you are

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Would you ever raise BEES? #homesteading with Real Food Family

We are backyard beekeepers. Honestly, it is the easiest “farm animal” to raise. You set up the box in a good spot, get a queen with a few thousand “friends”, then, after a few months, collect honey! Of course there

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