The BEST Recipes for Fertility, Pregnancy and Lactation ~ #fertility #pregnancy #lactation #breastfeeding #liver #traditionalfood

In his travels and research around the world, Dr. Weston Price found that all traditional cultures emphasized a very specific diet for reproducing couples, which is documented in his book, Nutrition and Physical Degeneration. These foods, though varied based on

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Rookie Parenting Mistakes…We all make them!

    Have you seen this article: 19 Rookie Mistakes Parents Make. I was laughing out loud when I read this! I could totally relate to most of them, so I thought I’d share a few of my stories that

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Can We Cure Our Kid's Tooth Decay NATURALLY?

I’m a “traditional foodie”. I’m a Weston A. Price Foundation member AND local chapter leader. I have a Bachelor’s Degree in Health Arts and Sciences, a certification as a Nutritional Therapy Practitioner, I’m about to finish my board certification as

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Roasted Corn, Tomato, Sweet Onion and Salmon Salad with Creamy Herb Dressing

Today I’m guest posting at GNOWFGLINS with this beautiful and delicious salad! Summer may be officially over, but in most areas of the country the late season harvest is still in full bloom. This delicious recipe isn’t a light salad,

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A Real Life Cinderella and Fairy Godmother Story ~ Real Food Family

This post is about my Auntie Amanda. She is in heaven now after losing a tragically short battle with cancer here on earth. I just discovered that my Auntie Amanda was a REAL LIFE FAIRY GODMOTHER. Maybe God sent here

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orange_bottle

If you’re into natural health and nutrition blogs, you’ve problem heard of a little something called ESSENTIAL OILS. You may be thinking, “Why the heck is everyone suddenly pushing their essential oils businesses?” I was hanging out with some mom

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Juicing: Benefits, Dangers, and the BEST 4 veggie/4 fruit, kid-friendly RECIPE!

This summer two very exciting things happened… We had a BABY! We also finally jumped on the juicing bandwagon. (Yes, the first was kind of WAY more important.) Juicing vegetables and fruits can be an excellent way to get a blast

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Real Food Family has a new baby! #homebirth

Hey friends! I’m super excited to give you an official birth announcement of our newest baby girl, Rivka Joy! She’s about 6 weeks old now and she is a wonderful little baby. Going from two kids to three kids has

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Is your Hot Dog TOXIC or Nutritious?

  I’m guest posting over at GNOWFGLINS today with a post about eating hot dogs! In your mind is a hot dog synonymous with junk food? A hot dog can definitely be one of the more horrible junk food meals

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Homemade Fruit Refreshers by Real Food Family

We make a ton of smoothies, and try to avoid drinking juice unless it’s really good quality or homemade. This “refresher” recipe is sort of a mix between a smoothie and juice, made only with fruit, herbs, honey and water.

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