Click here to go to the Fit2B website now. Do you have a mommy pouch? mummy tummy? post-baby bump? Learn why “Fit2B Diastasis Recti Workouts” are one of Real Food Family’s favorite things! ************* Ever since having my first baby,

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A Physician and Holistic Nutritional Therapy Practitioner offer effective advice for handling the flu.

O LORD my God, I called to you for help and you healed me. Psalm 30:2 Have you seen the news? Influenza is “epidemic” this year. We can blame the faulty vaccine, lack of sunshine, high levels of sugar during the

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Get your chance to win a FREE TOWER GARDEN ($600+ value) December only at Real Food Family

Okay guys, I have ANOTHER giveaway to tell you about!!! A group of my Juice Plus+ distributor friends have pulled our money together to buy one very lucky person their very own TOWER GARDEN!! If you purchase one Juice Plus+

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Roz from Real Food Family is posting everything she eats, supplements, essential oils and workouts- EVERY DAY on Facebook. Join her in the challenge?

Perhaps you follow my Facebook page and know that I’m posting a “Real Food Family Challenge” every night this month (starting December 2). #RealFoodFamilyChallenge Each night I’m posting everything I ate that day, plus any supplements I took or essential

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This is an AMAZING giveaway- perfect for people who care about natural health and healing! Check it out- EVERYONE WINS!!!

I am SO excited for the holiday season this year and I want to help you celebrate by offering you and your loved ones the GIFT OF HEALTH!   What You Get For FREE You choose from a selection of

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A rich, creamy and delicious caramelized pear rice pudding that is #vegan #vegetarian #glutenfree and #traditionalfood #realfood only! A collaboration of Real Food Family + Traditional Cooking School by GNOWFGLINS!

I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing. John 15:5   I’m so happy to guest posting today at

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I am so excited to present Part 3 of my Interview with “The Kid Expert”, Kathleen Chapman! Kathleen has introduced me to the world of understanding temperaments using colors. I’ve said it before and I’ll say it again… Understanding the

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Ever wonder why one kid is so vastly different than another kid? Or why one consequence works with one and not the other? In this part of my interview with Kathleen Chapman, also known as “The Kid Expert”, she explains

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Jesus said, “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.”  Matthew 19:14   Everyone in our family takes Fermented Cod Liver Oil/High Vitamin Butter Oil every

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I recently had the distinct honor of interviewing one of my favorite people in the world: Kathleen Chapman. I’ve wanted to interview her for a long time, but she recently started a new blog, KathleenChapman.com, and I had to introduce

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