I’m guest posting over at GNOWFGLINS today with a post about eating hot dogs! In your mind is a hot dog synonymous with junk food? A hot dog can definitely be one of the more horrible junk food meals you feed your family, but there are actually many options you can choose from to...
We make a ton of smoothies, and try to avoid drinking juice unless it’s really good quality or homemade. This “refresher” recipe is sort of a mix between a smoothie and juice, made only with fruit, herbs, honey and water. I make it with frozen fruit, but you don’t have to. I make a gallon...
Welcome to Lesson 4 of Real Food Family University: Add The Right Supplements. Hopefully you’ve already read the previous lessons of Real Food Family University: Introduction Lesson 1: 5 Foods to ADD to Your Diet TODAY Lesson 2: Getting Rid of the Worst Offenders Lesson 3: Properly Balanced Meals The world of supplements can...
This is a delicious impromptu recipe I made that I snapped some photos of that I wanted to share. It was delicious either as a taco or a grain-free/gluten-free salad bowl, so everyone can enjoy this one! I like to fry in lard, so if that freaks you out make sure to check out this...
This is more of a personal post I’d like to share with you… In May my beloved aunt- my mom’s only sibling- died only 16 days after learning that she had a very rare and aggressive ovarian cancer. Through a very unexpected series of events, she lost her life very quickly and her death left...
A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 It’s only when an injury or emergency occurs that most of us realize that we do not have all the first aid supplies we need ready and available in our homes. In preparing to have our third baby, I...
Welcome to Lesson 3 of Real Food Family University! In case you missed the first few lessons, click here: Real Food Family University: Introduction Real Food Family University Lesson 1: 5 Foods to ADD to Your Diet TODAY Real Food Family University Lesson 2: Get Rid of the Worst Offenders Today I’m going to discuss...