It’s been 4 months since we left the homestead and the homesteading bug hit my husband and I like a ton of bricks this past weekend. Now instead of 3 acres we have a tiny little yard but that doesn’t mean we can’t still homestead! First I cleaned up a little strip of garden space...
Year: <span>2014</span>
Be Prepared! 17+ Natural Remedies for Common Illnesses
Besides eating a nutrient-dense diet and taking daily supplements that support immunity and overall wellness, we all still get sick. Diet and good supplements can definitely help you prevent and fight illness, suffer milder symptoms, and help you recover faster, but we still have to get through illnesses every so often and it’s always frustrating...
Children's Health Conception, Pregnancy, Birth and Lactation General Health and Nutrition HealthRozFebruary 11, 2014November 20, 2017
3 Supplements Everyone Should Take Every Day
Photo credit: Lindy Rojas Because I’m a Nutritional Therapy Practitioner- meaning I’m extensively trained on using specific supplements (and diet) to address specific health problems and deficiencies- I have a ton of supplements in my house. If you’ve ventured into the “natural health” world for any amount of time, you’ve probably developed an endless list...
Fresh and Light Spring Salad
I’m excited to offer this lovely salad recipe as a guest post for Modern Alternative Mama! Click here to see the recipe with all the beautiful pictures!