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Welcome Fall Meal Plan

Welcome Fall Meal Plan

Real Food Weekly Issue ~ September 22, 2012 “Welcome Fall” Today is the first day of fall! I LOVE this season! The food is so wonderful and I welcome the cooler weather! This week’s recipes aren’t necessarily classic autumn recipes, but they are inspired by late summer bounty and early fall flavors and comforting cooking...

The Seedlings Are In The Tower Garden!

The Seedlings Are In The Tower Garden!

We had an awesome weekend- enjoying a day of cooler weather…finally!  Here’s my baby enjoying some of the fruits of our local organic farm stand.         If you follow my facebook page, you know that I have had UNBELIEVABLE success with my seed plantings for my Tower Garden.  100% of my seeds sprouted beautifully, and...

Summer Wrap Up Meal Plan

Summer Wrap Up Meal Plan

Real Food Weekly Issue ~ September 15, 2012 “Summer Wrap Up”  Have I mentioned yet how much I adore Fall? I am SO ready for summer to be over! There are incredibly delicious foods of the summer, though, so I thought I would celebrate my favorite recipes of summer during this final week before we...

Surf’s Up! Meal Plan

Surf’s Up! Meal Plan

Real Food Weekly Issue ~ September 8, 2012 “Surf’s Up!” This week’s meal plan was inspired by the awesome surf we’ve been having. I often find myself a surf widow- stranded at home because a good swell has taken over everything else in my husband’s mind! The recipes aren’t really about seafood in case you’re...

The Tower Garden

The Tower Garden

Introducing the TOWER GARDEN!!! Tower Garden® simplifies traditional gardening, using a unique vertical garden system that makes it easy to grow your own fresh fruits and vegetables at home.   Learn more about Real Food Family’s Tower Gardens here! Healthier Grow your own nutritious, great-tasting vegetables, fruits, and herbs at home. Learn more > Easier...

Pacific Rim Meal Plan

Pacific Rim Meal Plan

Real Food Weekly Issue ~ September 1, 2012 “Pacific Rim” The theme this week is based on foods you might find in areas that border the Pacific ocean.  We’re using coconut milk, pineapple, and fresh tomato bruschetta. I’m making sure to get as much summer flavor in these last few weeks of summer’s bounty. We’ll...

Oh So Simple Meal Plan

Oh So Simple Meal Plan

Real Food Weekly Issue ~ August 25, 2012 “Oh So Simple”  We had a lot going on this week and needed to save on our meals, so this week’s theme is “Oh So Simple”! Besides the delicious Roasted Tomato Clam Chowder, everything is very basic and proves that you can get a nutritiously balanced real-food...

Do the Salsa Meal Plan

Do the Salsa Meal Plan

Real Food Weekly Issue ~ August 18, 2012 “Do the Salsa”  This week’s recipes revolve around making delicious salsas as base recipes.  The recipes are fresh and very simple- perfect for these hot summer days! I’ve made an incredible Yorkshire Pudding and Fish Benedict as a very special extra recipe for breakfast or brunch…or hey,...

Reclaiming the Family: History of Childbirth, Part 1

Reclaiming the Family: History of Childbirth, Part 1

Therefore the Lord Himself will give you a sign: Behold, the virgin shall conceive and bear a Son, and shall call His name Immanuel. Isaiah 7:14   Across every continent, culture, religion and tribe, the birth of a child is a sacred occasion, representing new life, new breath, and the future.  The act of a...