Total Time: 60-80 minutes Ingredients: 1 whole chicken, cut into pieces (reserve giblets and backbone for homemade stock) frying fat, such as olive oil, coconut oil, beef tallow or organic lard salt and pepper dried herbs, such as Herbs de Provence or tarragon Preheat oven to 375°F. Heat fat or oil over medium heat...
Category: <span>Gluten Free</span>
Perfectly Roasted Chicken With Creamy Salsa Verde
Total Time: 1 hour, 15 minutes *Tomatillos are widely available in most grocery stores or Latin markets. If you can’t find tomatillos, use green tomatoes or very firm tomatoes. Ingredients: 1 roasting chicken extra virgin olive oil Homemade Seasoned Salt (sea salt, pepper, sweet paprika, garlic powder) or store-bought 1 onion, roughly chopped 4...
Grilled Steak and Asparagus with Tomato and Olive Tapenade
Grilled Steak and Asparagus with Tomato and Olive Tapenade Recipe Type: Entree Author: Real Food Family Ingredients Rib-eye or New York Steak, as much as needed for desired servings Salt and pepper Extra virgin olive oil 4-6+ asparagus spears per person For Tapenade: ¾ cup pitted Kalamata olives 6-8 anchovy filets (packed in oil preferred)...
Soy Glazed Salmon with Vegetable Rice Sauté
Soy Glazed Salmon with Vegetable Rice Sauté Recipe Type: Entree Author: Roz Mignogna, www.RealFoodFamily.com Cook time: 45 mins Total time: 45 mins *Soaking brown rice overnight reduces cooking time of up to 3 hours to only 45 minutes. The other option is to purchase pre-cooked organic brown rice which drastically reduces cooking time at home....
Piccata di Pollo with Cheesy Polenta and Zucchini Papardelle
Want more delicious recipes from Real Food Family. Join Real Food Weekly for access to a weekly meal plan designed exclusively by a certified Nutritional Therapy Practitioner, full of delectable weekly meals, complete shopping list, and more! Click here to learn more and sign up! Piccata di Pollo with Cheesy Polenta and Zucchini Papardelle...
Kombucha Tea
Kombucha tea is said to aid in digestion, immunity, energy, weight loss, and more, and has become a very popular health food drink in America. Many claim Kombucha to be a wonder drink or elixir, used to address almost any ailment. With its effervescence tangy, sweet taste, it is a perfect replacement for processed sodas,...
Roasted Herbed Chicken with Sweet and Golden Potatoes
This recipe is made more than any other recipe in my kitchen. One of my favorite foods in the world is salty, crispy chicken skin. It’s definitely a bummer when I eat a chicken with less-than-crispy skin. When you butterfly the chicken and roast at a high temperature at first, you get a fabulous...
Grilled Steak with Fruity Salsa Fresca
Grilled Steak with Fruity Salsa Fresca #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Roz Mignogna Cook time: 20 mins Total time: 20 mins Ingredients Rib-Eye steak (about 6 oz. per adult) Extra Virgin Olive Oil Salt and Pepper Garlic Powder For Salsa: 1-2 avocados 2 large tomatoes 1 bell pepper 1 mango 2...
Grilled Cinnamon Peaches with Maple Mascarpone Cream
Grilled Cinnamon Peaches with Maple Mascarpone Cream #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Roz Mignogna Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Seasonal fruits like plums, apples, or persimmons could be used in place of peaches. Ingredients 1 peach per person (for grilling, it is best if...
Homemade Chicken and Vegetable Soup
*This video was made when my website was called “The Reality Chef” instead of “Real Food Family”. Every home, I repeat, every home should frequently have a pot of homemade chicken and vegetable soup brewing in the kitchen. Slowly made stocks are one of the leading traditional foods we can nourish ourselves with. Stock making,...