The scientific research these days relating to the importance of gut health is overwhelming. Right now I’m working on a “big gut health related project” and as I compile the scientific evidence relating the gut to all other areas of health, it’s truly exhausting. The emphasis on probiotics in the “mainstream” nutrition, medical and pharmaceutical...
Natural Care and Remedies for the FLU
O LORD my God, I called to you for help and you healed me. Psalm 30:2 Have you seen the news? Influenza is “epidemic” this year. We can blame the faulty vaccine, lack of sunshine, high levels of sugar during the holidays, or the sick kid at church… But the truth is, even the healthiest of...
Meet Kaci: Raising Four Kids, Homeschooling & Battling Chronic Eczema
This week I’ve had the absolute honor to interview my good friend Kaci. She is a seriously inspiring mama. Kaci is a homeschooling mom of 4 kids, and one of her kids struggles with chronic eczema. I hope you are encouraged by her story… How would you describe your life? My life cannot be described...
An Important No-Nonsense Message About Essential Oils
If you’re into natural health and nutrition blogs, you’ve problem heard of a little something called ESSENTIAL OILS. You may be thinking, “Why the heck is everyone suddenly pushing their essential oils businesses?” I was hanging out with some mom friends of mine recently and an interesting conversation suddenly started about essential oils. Heather at...