I try not to eat a lot of grains on days that I don’t work out, but I do find that I do really well with a grain-based lunch when I know I’ll be working out a lot. I learned the hard way that 100% grain-free isn’t for me. This veggie-loaded dish is full of...
Category: <span>Food</span>
Caramelized Cinnamon Coffee Bacon Waffles- Happy Father’s Day
“Happy Father’s Day! We made you some Caramelized Cinnamon Coffee Bacon Waffles.” – said you and the kids on Father’s Day morn. You know it’s going to be a good day. Dear Dad, I am your biggest fan. You are like Santa Claus and Jesus mixed together. You are full of joy, full of love,...
A Week In Photos
Okay, this isn’t just one week, but some photos from the past few weeks. Welcome to our crazy life… The strawberries have been incredible this year. Because of an unusual amount of freezing temperatures this winter and early spring, the California strawberry crops lost many of their early blooms but came back strong with heavily flowering...
Real Food Family’s SOURDOUGH CLUB
Have you ever wanted to make sourdough bread, but thought it was going to be too complicated? Sourdough is special because it is a traditional preparation that properly breaks down the phytic acid found in most grains. Traditional cultures across the world would soak, sprout or ferment their grains before eating because their ancestral wisdom...
Real Food Family’s Magic Sourdough Boule
Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.” John 6:35 I LOVE SOURDOUGH! This is a foundation recipe for my SOURDOUGH CLUB!!! I created this recipe based on many different approaches to baking bread. Some people will...
Strawberry Tiramisu
To everything there is a season, a time for every purpose under heaven. Ecclesiastes 3:1 It’s strawberry time, and I have THE recipe to please with these seasonal gems. This recipe is sort of a mix between strawberry shortcake and tiramisu. I take pride in my tiramisu recipes because I do them the right way. Yes, the right...
A Spring Quiche
Let us know; let us press on to know the Lord; his going out is sure as the dawn; he will come to us as the showers, as the spring rains that water the earth. Hosea 6:3 It has been so beautiful here lately as we enjoy spring at its finest. While I’m trying to...
STEAL ALERT- Get 90% Off 30 Healthy Living E-Books!
Are you kidding me??!! This is such an amazing deal that if you read this and do not order right now, then you’re crazy! You only have a week- April 17-23- to get this deal. I just got mine and I’m SOOO excited to read them all! I used to be a “book blowout” junkie...
Why We Eat GRAINS
The question of eating grains has become a hot topic in the “real food” world lately. Hyper hashtags include: Grain-free Paleo GAPS It’s not just gluten-free anymore. These diets are all the rage. I want to tell you right off the bat that I am not “anti” any of these diets. I personally have successfully...
Mandarin Mango Julius
Do you remember growing up drinking Orange Julius? I don’t, actually. I just remember the store in the mall and that I was not a big fan because dairy made me a little sick. It’s probably a good thing, too, because I hear they made the drinks with a processed milk and egg powder or...