A recent study by the Harvard School of Public Health that was published on June 27, 2013 in the American Journal of Epidemiology was reported by Live Science, stating that “Eating Healthy Fats During Pregnancy May Reduce Baby’s Autism Risk”. In case you thought this article would be about eating a low fat diet during pregnancy, it...
Author: Roz
June 29, 2013 Meal Plan
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Vegetable Quinoa Salad + Bonus Quinoa Chicken Salad Recipe
Healthy, bright, colorful, warm, energizing, delicious. It’s summertime and I’m busy going from the pool to the beach and now to my daughter’s ballet recital… In other words, I don’t have much to say except that this recipe is light and delicious and I recommend that you make it a summer go-to recipe either as...
Sourdough Biscuits
I am loving my explorations in sourdough! If you follow and/or joined my sourdough club you will find everything you need to get started with sourdough. (There was a little pun there…you need purchase a starter to get started. Man, it doesn’t stop.) Once you have a happy, healthy little starter, you can start making delicious sourdough...
June 22, 2013 Meal Plan
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Veggie Einkorn Noodle Bowl with Ginger Peanut Sauce (and Grain-Free Option)
I try not to eat a lot of grains on days that I don’t work out, but I do find that I do really well with a grain-based lunch when I know I’ll be working out a lot. I learned the hard way that 100% grain-free isn’t for me. This veggie-loaded dish is full of...
June 15, 2013 Meal Plan
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Appetizers Breakfast Desserts Food Pasta & Grains Recipes Snacks, Drinks, ExtrasRozJune 14, 2013August 12, 2013
Caramelized Cinnamon Coffee Bacon Waffles- Happy Father’s Day
“Happy Father’s Day! We made you some Caramelized Cinnamon Coffee Bacon Waffles.” – said you and the kids on Father’s Day morn. You know it’s going to be a good day. Dear Dad, I am your biggest fan. You are like Santa Claus and Jesus mixed together. You are full of joy, full of love,...
Daily Life Farm Animals Food Food Politics Home Life Sustainable LivingRozJune 10, 2013June 10, 2013
A Week In Photos
Okay, this isn’t just one week, but some photos from the past few weeks. Welcome to our crazy life… The strawberries have been incredible this year. Because of an unusual amount of freezing temperatures this winter and early spring, the California strawberry crops lost many of their early blooms but came back strong with heavily flowering...
June 8, 2013 Meal Plan
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