In America, we eat a lot of chicken, and even more corn. But we don’t eat these great foods the way we should. Chicken is often loaded with antibiotics, contaminated with pathogens and downright flavorless. As for corn, don’t get me started… alright, since you’re forcing my hand. The corn produced in the U.S. is mostly consumed...
Everything I Would Tell My Best Friend About Pregnancy
For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. Psalm 139:13-14 AHHHHHHHH!!!!!! You’re pregnant!!!!! Congratulations!!!!!!!!! I’m SOOOOOOO excited!!!!!!!!!!!! Okay, are you ready to be brainwashed by me? You know that...
DIY Baby-Wearing Wrap
Start children off on the way they should go, and even when they are old they will not turn from it. Proverbs 22:6 This post is part of a Baby-Wearing Blog Hop with a list of amazing resources, reviews and giveaways of BABY WRAPS AND CARRIERS! Welcome to the world of Baby Wearing! I...
Smoothies for Nutrient-Dense Living
Here is a recipe for a truly nutrient-dense whole food smoothie. I originally called it a “‘pregnancy” smoothie, but it’s our basic smoothie recipe we use for everyone in the family. Whenever you see something labeled as a “pregnancy” recipe, you should consider it something you should eat- whether you are 3 years old...
Lentil Vegetable Soup + Bone Marrow Broth
This recipe features the goodness of lentils and an array of vegetables, but also a base of a homemade bone marrow broth. You don’t have to make the broth, but it is what makes this recipe especially nutritious. Why should I eat this? Did you know that lentils are a fantastic source of folate? Folate...
In the News:Breastfeeding Linked to Child’s Intelligence
You know what really bothers me? The term “breastfeeding community”. Humans are mammals, meaning they have mammary glands, meaning they feed their babies milk that they produce. Why do we have to identify a “community” for this?? Because of physical problems related to human degeneration, or due to the ability that humans have to make...
IVF Might Replace Natural Conception…Although It May Increase Birth Defects
Here is a prime example of how unfocused and ridiculous scientific research can be. I just read an article from the New York Daily News claiming that some researchers are predicting “natural sexual reproduction could become obsolete”. Veterinarian John Yovich claims that sex is an “inefficient” process of reproduction because eventually in-vitro fertilization (IVF) will have a...
In the News: Fat During Pregnancy May Reduce Autism Risk
A recent study by the Harvard School of Public Health that was published on June 27, 2013 in the American Journal of Epidemiology was reported by Live Science, stating that “Eating Healthy Fats During Pregnancy May Reduce Baby’s Autism Risk”. In case you thought this article would be about eating a low fat diet during pregnancy, it...
STEAL ALERT- Get 90% Off 30 Healthy Living E-Books!
Are you kidding me??!! This is such an amazing deal that if you read this and do not order right now, then you’re crazy! You only have a week- April 17-23- to get this deal. I just got mine and I’m SOOO excited to read them all! I used to be a “book blowout” junkie...
Why We Eat GRAINS
The question of eating grains has become a hot topic in the “real food” world lately. Hyper hashtags include: Grain-free Paleo GAPS It’s not just gluten-free anymore. These diets are all the rage. I want to tell you right off the bat that I am not “anti” any of these diets. I personally have successfully...