Author: Roz

Home Roz
balance {selective neglect}

balance {selective neglect}

I recently heard the best explanation of the term “balance” ever…. “selective neglect”.  (For example…even though I haven’t published a blog post in weeks- actually months- I’m going to stop writing now that I’ve written a sentence and watch a movie with my husband instead. I’ll come back when the time is right.) 9 days...

Oil Bytes: Cloth Diaper & Stinky Stuff Soak

Oil Bytes: Cloth Diaper & Stinky Stuff Soak

This #oilbytes video shows you how simple it is to refresh some of those stinky cloth diapers with an essential oils and baking soda soak. This also works well for other stinky stuff like clothes you left in the washer too long or old towels (think summer beach or pool towels that have sat in...

The Ultimate Guide to Gut-Healing Diets

The Ultimate Guide to Gut-Healing Diets

The scientific research these days relating to the importance of gut health is overwhelming. Right now I’m working on a “big gut health related project” and as I compile the scientific evidence relating the gut to all other areas of health, it’s truly exhausting. The emphasis on probiotics in the “mainstream” nutrition, medical and pharmaceutical...